Discover effective methods to relieve neck pain, according to a massage therapist. Find relief and improve your neck's well-being today. If you, like me, spend way too many hours of the day hunched ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

In most cases, neck pain occurs due to a minor injury. But new, worsening, or constant neck pain could be a symptom of cancer, especially if a person has other cancer symptoms, such as a lump. Neck ...

TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...

PHOENIX — Neck pain can debilitate one’s ability to play sports, focus on work or generally go about their daily routine. Yet approximately 80% of people experience neck pain in their lives and 20%-50 ...

Over 30% of people report they have neck pain, and of those, 50% will continue to have problems without any real answers or solutions. The last two years of the pandemic saw people becoming generally ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...

GREENVILLE, S.C. (WSPA) – It is no surprise that as our age grows, so does the list of aches and pains. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS spoke ...

Protect your neck during pull-ups by ensuring proper form. Avoid overuse and muscle imbalance to prevent discomfort and injury. Adjust techniques for safer workouts.

If you have been told you need a fusion, it may be worth investigating the advantages of Artificial Disc Replacement—motion preservation and a reduced likelihood for future surgery topping the list.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Waking up in the morning with mild back pain after lying in one position for ...