It's still summer, but pumpkin season is already here, with Starbucks rolling out its 2024 fall menu featuring pumpkin spice lattes earlier than ever. As more pumpkin-inspired products hit the market, ...

These gourds may look similar on your fall table, but their nutrient profiles are surprisingly different. Both pumpkin and ...

Pumpkin seeds can be consumed whole with their fibrous shells or shelled as pepitas; each has its own flavor and culinary uses. Roasting both whole pumpkin seeds and pepitas enhances their flavor and ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...