In the last chapter of my best-selling book, Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body (Storey Publishing, c2009), I include ...

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The way you consume food plays an important role in how many nutrients your body is absorbing ... However, the consumption methods of vegetables have long been a debated topic. Cooked vs. raw - which ...

Steaming, microwaving and stir frying are better options than boiling. The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers ...

Below I include links to 80+ simple recipes that are perfect for beginners ... can help to prevent food from sticking to the surface and make cleanup easier. Can I put raw meat in an air fryer?

Our list of the best trading platforms for beginners weighs these factors and others to hone in on investment selections suitable for both individuals with limited or no investing experience ...

Zlil Oblass is making wines that are innovative and enjoyable – and distinct. They are worthy of interest and deserve the respect of wine lovers and connoisseurs alike. Giuseppina, a new ...

With the same super tasty meatball recipes and one marinara sauce ... Michelin-star chef Tom Kerridge is showing us that delicious food doesn’t have to take time, with his restaurant-worthy ...

Many raw-meat dog foods contain high levels of bacteria that pose a risk to animals and humans, experts warn. Owners are at particular risk if they let their pet lick them after it has eaten raw ...

We asked them to share the simple and healthy recipes, foods and snacks they reach for over the summer months. You’re now subscribed to all our newsletters. You can manage your subscriptions at ...