Dr Myro Figura has shared a simple test that you can do at home to check for dehydration - and all you need is the back of ...

Dehydration treatment requires replacing lost fluids. In mild cases, you can do it at home by drinking water or an oral ...

Constipation home remedies include adding fiber to your diet ... Aim to increase the fiber in your diet slowly; adding it too fast can cause other symptoms like gas, bloating, and cramps.