Protein balls are easy to prepare for a quick, high-protein breakfast. Use a combination of oats, peanut butter, chia seeds, flax seeds, and chocolate chips. You can also add honey and protein powder.
It helps you keep energised and fuels you for the day. If you are always running late and want some quick breakfast options, tap to read the high-protein breakfast to prepare in 10 minutes.
They're also high in fiber and potassium. 2. Peanut Butter and Banana Smoothie For a quick breakfast, make a peanut butter and banana smoothie. Peanuts provide protein, healthy fats, fiber ...
High protein cooked breakfast Instead of a traditional fry ... time but it’s actually straight-forward – and relatively quick - to make. The key here is to make it on a day when you’ve ...
Despite the summer season being long gone, many Brits are still determined to continue their weight loss journey. It's a well-known fact that shedding pounds can be a tough task, regardless of one ...
Each dish is high in protein, plus they are lower in calories ... so keep a stash on hand for when you need a quick, healthy breakfast. Peanut butter is the star ingredient in these oatmeal ...