Back strains can be ... Use the time to focus on other muscle groups. If you’ve pulled your hamstring, for example, there’s nothing to stop you from doing upper body workouts.

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

I'm in my 50s and could have less than a year to live - I don't feel sorry for myself, but this is what I want people to know ...