From goals to daily habits, these six lessons on happiness show how small shifts can bring deeper joy and lasting satisfaction.

A new era in science is emerging, one that returns the study of the mind to the center of the conversation for psychology, ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

Recognizing this shared experience could foster greater empathy and reduce dehumanization across the political divide,” study ...

Life Changing Lessons by Ayn Rand (philosophy of Ayn Rand) Special thanks to our patreons for supporting the channel: Romel ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. It’s a universal truth – most of us learn life’s ...

Researcher Sophie Bell and professor Eric Turkheimer identified how genetics, environment and biology combine to affect ...

A new study from Toronto Metropolitan University (TMU) has shown just how important having close siblings and best friends are to social and emotional well-being in early adolescence.