Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Having cans of tuna fish in your pantry can beneficial, according to food experts, especially in terms of preparation before storms. See why it should be a kitchen staple in your household.

Canned tuna is an inexpensive, low calorie source of protein and other important nutrients, including omega-3 fatty acids. Some brands can last for 2–5 years in your pantry. Potential downsides ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

A can of albacore tuna has around 25 grams of protein, and the rest of the ingredients make it easier to ingest. The tuna shake is unconventional, but it makes sense as a low-calorie meal full of ...

Canned tuna has 0.28 grams of polyunsaturated fats per 100-gram serving, while canned salmon offers up nearly five times that amount with 1.5 grams per 100-gram serving. Damn. Related Content ...

These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious ...

The protein content of tuna is 27.4% of the total nutritional content, the highest among fish. Compared to meat such as pork (19.7%), beef (18.1%) and chicken (17.3%), it is more common.

Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, ...

Vgarden’s tuna analog is based on pea protein, with a total protein content of 11.2% to 14%, before and after filtration. It contains a short list of natural ingredients including fibers and ...