The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

String cheese cheese sticks are typically made from mozzarella cheese, which is a good source of protein. The exact protein content may vary depending on the brand and specific type of string cheese, ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Season lightly with sea salt, and enjoy. String cheese is an easy and portable low carb snack. Plus, it packs 8 grams of filling protein in a single stick. Cheese is also a great source of calcium ...

Polly-O string cheese is a sneaky source of kid-approved ... Plus, each cheese stick has 7 grams of protein, so my husband and I love them too. My daughter likes to call my turkey sandwiches ...

This rich chocolate ice cream has a surprising ingredient as its base: cottage cheese. The result? A sweet treat that's lower ...

Most beef sticks provide ... The protein in turkey roll-ups may help lower your appetite. To make a turkey roll-up, simply spread a tablespoon (about 10 grams) of cream cheese onto a slice of ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche ... and then stick them on a baking sheet. Throw them in the fridge so ...

Brooklyn-born entrepreneur Florence Cohen wants everyone — not just Syrian Jews — to fall in love with her grandma’s recipe. (New York Jewish Week) — Florence (Zeitouni) Cohen grew up in ...