With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

“Consuming extra calories through protein can promote weight gain,” she adds. Does how much protein powder consumed depend on body weight? “The usual recommendation is 0.8 grams per kilogram ...

And while they’re popular for their ability to help people gain and retain ... I first started drinking protein powder in high school, the general strategy among my weight-lifting classmates ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

A new report reveals alarming levels of toxic heavy metals in protein powders, with nearly 50% of products exceeding safety ...