Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

When it comes to losing weight, a balanced diet and exercise go hand in hand ... help your tissues repair and get ready for ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

Federal regulators shook up the booming weight loss drug marketplace when they announced ... a sign of the tech world’s plans to sell compounded drugs well into the future.