Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

WWE Superstar Roman Reigns revealed his workout and diet secrets behind his impressive physique, emphasizing the importance ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

L.A. is particularly susceptible to “miracle” cures. And there are some troubling aspects of the Ozempic gold rush that don’t ...