Delish on MSN3 天
60% Of Food In America Is Ultra-Processed—Here's What It Means For Your Health
You can't pay attention to health news these days without hearing the phrase "ultra-processed" at least once. New studies ...
Ultra-processed foods you should avoid to keep healthy
The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...
The Independent5 天
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners
UPFs “are industrially processed foods and contain ingredients that aren ... But check the back of your supermarket loaf and the ingredients list may shock you. Even when you are aware of ...
Day 4: How to Grocery Shop Like a Nutrition Scientist
Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...
Yes, Imitation Meat Is Processed. Can It Also Be Healthy?
After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...
The Independent4 天
How ultra-processed foods took over family mealtimes – and the recipes you need to fight back
The list goes on, but these small shifts not ... hunger strikes and time is short will quell the temptation to reach for ultra-processed foods. Batch cooking is Hobson’s ace in the hole, but ...
Rolling Out10 天
Hidden dangers in ultra-processed foods
These foods go far beyond simple preservation methods. Ultra-processed foods contain ingredients you won’t find in your home kitchen, including various preservatives, artificial colors ...