Is It Okay to Eat Some Processed Foods?
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
These Are the Most and Least Processed Foods at Your Grocery Store
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
Ultra-processed foods cause dental deformities in young children, study finds
Dr. Laura Marques Martinez: "Chewing solid and fibrous foods exercises the jaws, helping to prevent issues like malocclusion ...
5 tips on how to eat fewer ultra-processed foods
Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...
Just How Processed Is Your Food? A New Database Helps Consumers Make Better Choices
Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread ...
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...
A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
Rolling Out9 天
Hidden dangers in ultra-processed foods
Discover the real impact of ultra-processed foods on your health plus easy alternatives to transform your diet according to ...
Scientists Expose Startling Levels of Food Processing at Walmart, Target, and Whole Foods
Developed by researchers at Mass General Brigham and publicly accessible, the database reveals the prevalence of processed ...
The Independent1 天
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners
It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed food” (UPF) flashing through your brain. It’s almost enough to put you off ...