There are plenty of processed foods we rely on, such as deli meats like turkey or ham, and the same is true for cheese. In fact, cheese largely falls into two groups: natural and processed. Natural ...

Eating a diet dominated by highly processed foods means you’re likely to consume more kilojoules than you need, and greater ...

Ultra-processed foods can show up in many grocery staples, including instant oatmeal, flavored yogurt and frozen dinners.

If there's one group of products the nutrition world has opinions on, it's dairy. Whether it's what type of yogurt is healthiest or if dairy or plant-based milk is the best option for your ...