The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

These delicious recipes are high in fiber and feature foods rich in probiotics and/or prebiotics for a tasty meal that will ...

So take advantage of them, I say, with a lighter approach to dinner (or even lunch ... Or use a mixture, as I do in this recipe. (To me, it tastes most refreshing at its spiciest.) ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...

A Shabbat dinner menu at the Kosher120 retreat at the Pritikin. Photo by Linda Chase Meals • You can enjoy plant-based gourmet dining (other food choices available) set in a grand dining room.