Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ... fatty fish reduce inflammation and lower triglycerides, which ...

diet remains one of the most powerful tools in managing cholesterol. When it comes to foods that lower cholesterol, oatmeal is often at the top of the list. It contains a soluble fiber known as ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...

Choosing the best sheets for your personal sleep preferences makes your bed feel like a comfortable oasis at the end of the day. There are thousands of bed sheet options available today ...

To find the best sheets, we washed, dried and slept on dozens of sets in different materials and weaves, like smooth sateen, plush flannel and airy linen. Here are the sheets you should consider ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. Having a high-fat diet is a common cause of high cholesterol - also called ...