Experts say there are a number of foods you can incorporate into your diet to help reduce cholesterol. In addition, a recent ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

They help get the LDL—the lousy cholesterol down. They also help lower triglycerides—omega-3s are the only thing you can add to your diet to help get triglycerides down. Which brings us to a ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

diet remains one of the most powerful tools in managing cholesterol. When it comes to foods that lower cholesterol, oatmeal is often at the top of the list. It contains a soluble fiber known as ...

This means that reducing or eliminating these fatty foods from your diet is essential to keeping your cholesterol levels in check. Opting for lean meats, plant-based proteins and low-fat dairy ...

Choosing the best sheets for your personal sleep preferences makes your bed feel like a comfortable oasis at the end of the day. There are thousands of bed sheet options available today ...

Flannel sheets shine during fall and winter and are generally made from brushed fabric, which gives them a slightly fuzzy texture that helps trap warmth. I tested eight pairs of popular flannel ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...