TPI co-founder Dr. Greg Rose demonstrates a key move you can use to generate more swing speed and more power. The post Add ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

Here are the best golf balls for high swing speed. See which one is going to work for your golf game. Results may surprise ...

Are you fed up of your playing partners knocking their tee shots past yours? Well don't worry, we can help! Specifically, Top ...

“For every action, there is an equal and opposite reaction.” You might remember Newton’s third law of motion from your high school physics class, but what does it have to do with the golf swing? This ...

Get into a split stance and hinge from the hip joints as if lowering into your address posture for golf. Keep your arms ...

Think about a batter in the box, or a tennis player getting ready to return a serve. Rarely will you see one standing still, like a statue. They're moving around, subtly swaying or rocking back and ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...