Powdered milk available in the market generally comes with added sugars which can alter the nutritional content of it Read ...

Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.

Turmeric contains curcumin, which has been linked to various health benefits, including improved heart health and joint support. Simply mix a teaspoon of turmeric powder into warm milk (or almond ...

The latest celebrity supplement craze is not backed up by scientific evidence, according to nutrition scientist Professor Tim Spector.