Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...
Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause. Related ... The one habit I ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...