Medically reviewed by Maggie Moon, MS, RDMedically reviewed by Maggie Moon, MS, RD Menopause is a time of significant change and is associated with an increased risk of several chronic health ...

Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support overall wellness for your mom.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between hormonal fluctuations and physical changes, your body navigates a lot during menopause. The ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, obesity or dementia, can have its roots in inflammation,” she said. “How that ...

Women who eat fruits and vegetables may experience fewer menopause symptoms than those who choose to eat sweets and fats. 400 women who had already gone through menopause took part in the study in ...

Menopause carries many negative connotations, but it doesn’t mean the end of quality adventures and experiences. Although there are many challenges in the transition to menopause, women can also ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for ...