Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

While the changes experienced during menopause may seem daunting, the good news is that making informed choices about nutrition and ... during, and after menopause due to the decrease in estrogen.

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Henpicked CEO Deborah Garlick is on a mission to make the workplace better for middle-aged women experiencing menopause, and ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Maheep Kapoor's diabetes diagnosis post menopause its an eye opener that type 1 diabetes can happen at any age and one ...

Another misconception revolves around the signs and symptoms during the menopause transition. Menstrual irregularity, irritability and of course hot flashes and night sweats are very common during the ...

Understanding menopause and MHT Menopause marks the absence of menstrual periods for 12 consecutive months. Symptoms such as ...

Health science company ZOE, which was founded by Professor Tim Spector, among others, has shared the most common menopause ...