Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

A: Belly fat can be frustratingly hard to shift, especially after menopause. CoolSculpting probably wouldn't remove enough fat, so I think only liposuction would give you the results you want.

Here, we explain what causes this and how to get rid of menopause belly fat naturally. "I have seen a big shift in my body ...

Elsewhere, a study published in the journal Complementary Therapies in Medicine found a low-fat vegan ... Mediterranean diet can mitigate health problems that are common after menopause, such ...

And it comes as no surprise that over 80 per cent of menopausal women are actively seeking complementary solutions to HRT. “If you look after your stress, diet, exercise and sleep, then you're ...

Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

After receiving her tailored ... "I was surprised to find that I process fat so well," Sandra revealed, which led to a delightful change in her diet. She could now indulge in full-fat products ...

Sticking to basics like regular activity and eating the right diet can help immensely ... women to accumulate more belly fat, especially those who are going through menopause.

What are some natural ways to treat post-menopause symptoms? Natural ways to treat post-menopause symptoms include regular exercise, a healthy diet, stress management, and getting enough sleep.

A woman who was struggling with menopause ... After receiving her personalised results and implementing the recommended diet changes, she was surprised to find out that her body processed fat ...

Postmenopausal bleeding, occurring a year after menopause, can signal health issues, including endometrial cancer in 10-15% of cases. Causes range from endometrial atrophy to infections and ...