Sip some coffee, eat some breakfast, brush your teeth, and say your affirmations. Everyone has some sort of morning routine.

Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

Positive self-affirmations focus on affirming your self-worth by reflecting on your core values and helping give you a broader view of yourself. Over time, ...

Did you know that self-talk is a powerful tool that can greatly affect your self-esteem? By consciously choosing positive, ...

Improves self-esteem: Affirming your worth can boost your confidence and self-esteem. Encourages healthy relationships: Valuing yourself helps you seek and maintain positive, respectful relationships.

Self-affirmation theory asserts that we are motivated to maintain a positive view of ourselves. When our self-view is threatened or contradicted, we can use positive statements about ourselves to ...

Reciting positive affirmations. ... Below, I curated 70 of my all-time favorite self-love affirmations that will multiply your high vibes, and help you fully believe that you're one-of-a-kind.

A child can start working toward positive self-affirmations by first becoming grounded in his or her most important values, such as friends and family, creative outlets, religion or sports.

Positive affirmations could reframe the way you think. ... Restoring and preserving capacity of self-affirmation for well-being in Indian adults with non-clinical depressive tendencies. https: ...

Unlike general praise that highlights achievements, positive affirmations cultivate a genuine sense of self-worth and motivation from within. While compliments are nice, they can lead kids to rely ...