Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative ...

BOSSIER CITY, La. - Bossier Elementary School is taking a unique approach to improving the mental health of their students. Instead of focusing solely on academics, they have started using ...

Positive self-talk can help us strengthen our core values and better understand our sense of self, according to research from 2021. And research from 2015 shows that self-affirmations have several ...

Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self-esteem, and ...

Improves self-esteem: Affirming your worth can boost your confidence and self-esteem. Encourages healthy relationships: Valuing yourself helps you seek and maintain positive, respectful relationships.

A new report from the Washington Post claims that former President Donald Trump lately has been in the need of some pick-me-ups in the form of friends who call and say nice things about him ...

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved. 70 Self-Love Affirmations for All the Positive Vibes ...

No one likes feeling low in confidence and spirit, so when you do, repeating self-love affirmations are a good way to reprogram your mind to boost your self-esteem and mental strength. Positive ...