This easy keto chicken thigh recipe is perfect for your weekly family ... Spread the mixture on the chicken placed in the baking dish. Cover the chicken with pork rind crumbs. Bake the chicken for 40 ...

If you want your steak chicken-fried and keto, though, we have a solution that will let you lower the carbs: pork rinds. In ...

The secret? Pork rinds, parmesan cheese and the almighty air fryer. Here's how to make the best keto chicken fingers ever. In a medium bowl or deep plate, mix the crushed pork rinds, grated ...