There is a certain strength in women that comes with overcoming insecurity, and finding the power and attitude within to be able to expose themselves in a way that captures confidence, beauty and ...

When people think of ways to stay healthy, many consider working out to stay in shape and decrease the chances of health related medical issues. People will often look for fun, new ways to stay in ...

I TOOK POLE-dance class once, years ago. I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I figured Sexy Sculpt would push me ...

Pole dancing is a job considered both sexy and scandalous, depending on who's judging it. However, it is not only a job, but rather a reintroduced recreational activity. At one point, it may have been ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

First off, I know you don't see me too much over here on Vitamin G, but I found the perfect way to bring my Obsessed pop-culture skills to VG, and I had to share. I took a pole-dancing class with ...

Jada Hudson, 25, had tried (and hated!) nearly every fitness class she could find. Then she got up the nerve to take a pole fitness class—even though, at 220 pounds, she doubted she could master the ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

Organizers of the Colorado State Fair are blaming a third-party contractor for a pole-dancing demonstration that left them ...

Every woman knows the importance of a good workout—strengthening your bones and muscles, reducing the risk of cardiovascular disease, helping control your weight. But everyone also knows the ...