Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
Their study suggests that a high-fiber, plant-based diet can delay the disease in individuals at risk. The findings were ...
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As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...
Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.
A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...