In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...

What they discovered was that countries with more plant-based proteins in their diet overwhelmingly had longer adult life expectancies. Plant-based proteins include foods like chickpeas, tofu, legumes ...

New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Incorporating plant-based proteins into your diet can be a great way to maintain your daily health. These proteins are not ...