Maybe you’re a flexitarian trying to ease yourself into a dairy-free, plant-based diet ... which called for only a few pantry staples and came together in under a half hour.
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How to Stock a Vegan Pantry
A vegan kitchen has more in common with an omnivore kitchen than you might expect! Here's a list of go-to vegan swaps and new ...
However, Morse, like other gut health experts, says eating 30 different plant foods a week is best for the gut microbiome, the trillions of microbes that live in the digestive system. Research ...