Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.
A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...
Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...
The curriculum, focused on bringing the farm into the school, had an effect beyond the classroom: Primer found that, after ...
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...
Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...
If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...
Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...