Plus, it seems like every week, you can find new “ready-to-eat” plant-based options that can save you time. Get that grocery list ready—after reading this, you'll want to add a lot of items ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

This means we must get them from food. Animal-based proteins, like eggs, dairy and meat, contain all nine essential amino acids in optimal levels. Plant proteins ... shopping list to pair with ...

Whole Foods Market and Sprouts. Made with simple, plant-based ingredients, Beyond Steak offers 21 grams of protein per serving. It is low in saturated fat (just one gram per serving!) and is free ...