What Is a Plant-Based Diet? Plant-based, or plant-forward, diets focus on foods that come mostly from plants. In addition to fruits and vegetables, plant-based diets usually include lots of nuts ...

A whole-foods, plant-based diet can help you lose weight and improve your health. Here is everything you need to know about a plant-based diet plan.

A plant-based diet for beginners might be a good start if you’ve been tempted to eat less meat or want to get more fruit and vegetables into your diet. Being plant-based doesn’t necessarily ...

Plant-Based Diet Food List Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love.

A plant-based diet can take many forms, but ultimately it calls for eating less meat and more whole foods. Learn more here.

Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet ...

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay.

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants.

Discover how to start a plant-based diet with our beginner’s guide! Explore health benefits, eco-friendly perks, simple meal ideas, and essential nutrients for a thriving plant-powered lifestyle.