A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

The vegan diet is an entirely plant-based eating plan, meaning that all animal products — from meat, dairy and eggs to honey — are excluded. It’s hard to ignore the favorable research ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

picky eaters and those who want the occasional chicken or salmon dish sprinkled into their mostly vegan diet. After testing more than a dozen services and cooking countless plant-based recipes ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...