There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Experts responsible for examining scientific evidence and drafting recommendations to the agencies for the 2025-2030 Dietary ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.

A new campaign called Plants First Healthcare, led by senior NHS doctors, has called on UK hospitals to offer plant-based ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Lidl GB is expanding its plant-based offerings, more than tripling its range. The move comes in response to a 12% increase in ...

Halle Berry has always looked amazing – and we know from watching the many workout videos she posts on Instagram that she ...