Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may ... products with high fat plant-based foods.

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

The diet is a plant-based nutrition plan that mimics the regional ... noted Palinski-Wade. "As a flexible meal plan focused on maximizing overall intake of nutrient-dense foods, it may not only ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Eat Clean, a heat-and-eat meal delivery ... your current diet. For example, beef bolognese pasta is listed on the traditional menu, while lentil bolognese is listed on the plant-based menu.

Meal kits have ... to those who prefer some meat in their diet If you can spoon it or slurp it, we want it. Splendid Spoon specializes in plant-based and nutritious foods, all of which you ...

Thistle, a ready-to-eat meal delivery specializing in plant-forward meals, plans to open a distribution ... Lower Fairfield County is serviced by a NYC-based hub. Mathias said the North Meadows ...