Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

What’s more, its value is projected to reach a colossal $161.9bn by 2030, according to Statista. Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that ...

Giving plants the starring role in your diet is good for heart health ... crisps and sugary drinks despite both being meat-free. "Not all plant-based diets are equal," Prof Aedin Cassidy, from ...

A study by Stanford Medicine has revealed compelling data about why a plant-based diet can be better for your health compared ...