Medically reviewed by Kierra Brown, RD Beans (Phaseolus vulgaris L.) are the most widely consumed legumes worldwide. They are ...

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

New research shows Australopithecus ate mostly plants, challenging theories about early human diets, meat, and evolution.

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

The narrative around the plant-based category has shifted from early optimism to growing pessimism over the last few years.