The pilates reformer became his most popular piece of equipment, thanks to its ability to combine traditional mat techniques ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

If you want to recreate a Pilates class at home, the equipment required is fairly minimal. You can get by on just a mat, resistance band and a ring. Reformer Pilates, on the other hand?

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates ...