As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

Most reformer pilates machines are found in studios. However, increasingly, they are becoming a must-have at home for ...

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Though you might have seen fancy pilates studios, intimidating reformer machines and complex stretches performed in ...

So did we! Instead of shelling out hundreds of dollars for professional classes, we decided to use our DIY skills to create a safe space to do Pilates at home. Reformers often come with a hefty ...

Home Bargains is offering shoppers a brand new range of Pilates equipment for just £4 - ideal for those looking to enhance their home workouts. As the NHS states: "Pilates is a form of exercise ...