What causes sciatica? Sciatica is "caused by a compression of a nerve root or a nerve," explains Shannon Leggett, PT, owner ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Typical treatments for sciatica include physical therapy with traction, stretching exercises, and electric stimulation. Mikhael also noted medications such as “nonsteroidal, anti-inflammatory ...

Research has also shown physical therapy to be effective in treating chronic knee pain, pelvic pain, and pain caused by sciatica ... treatment plan will include exercises and stretches that ...