Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...
Severe mental illnesses, including schizophrenia, bipolar disorder and major depressive disorder, pose significant challenges in both mental and physical health. An emerging body of evidence indicates ...
Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...
Purpose/Hypothesis: Parkinson’s disease (PD) is a progressive, neurodegenerative disorder characterized by both motor and non ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Physical activity has become an essential part of my routine. I no longer see it as a chore or something I “have” to do, but as a way to reset my mind and recharge my mental battery. For years, I ...
A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...
A large-scale study published in Psychiatry Research suggests that physical activity is associated with better mental health outcomes in adolescents, but only up to a point. Using wearable devices and ...
Please provide your email address to receive an email when new articles are posted on . Patients with alcohol use disorder who underwent exercise interventions saw improvements in physical and mental ...
Empower Mental Health & Wellness Clinic is hosting a launch party Thursday, Nov. 20, from noon to 6 p.m. at 4003 80th St., Suite 103 in Kenosha. The event includes wellness sips, small bites, raffles, ...