Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

Physical exercise is an essential requirement for maintaining wellness in both adult, and child populations. Physical exercise enhances cardiovascular health, muscle strength and bone density, while ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

Objective: To test the hypothesis that physical leisure time activities reduce the risk of developing persistent fatigue. Methods: The hypothesis was tested in a sample that was homogeneous with ...

Physical and mental activities, such as household chores, exercise, and visiting with family and friends, may help lower the risk of dementia, according to a new study published in the July 27, 2022, ...

Journal of Community Health, Vol. 31, No. 6 (December 2006), pp. 453-467 (15 pages) Research reports about the associations of leisure-time physical activity (LPA) and Body Mass Index (BMI) with ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily ...