Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...

Obviously, it is important that these activities are safe to do. Children with SEND, like all children, have different needs and capabilities. Therefore, it is important that physical activities ...

Aerobic and anaerobic exercise - Edexcel Depending upon whether the body uses oxygen or not in order to perform physical activities determines if the activity is aerobic (with oxygen) or ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...

Objective: To test the hypothesis that physical leisure time activities reduce the risk of developing persistent fatigue. Methods: The hypothesis was tested in a sample that was homogeneous with ...

This programme focuses on developing your skills in research, policy, and practice in the combined fields of diet, physical activity, and public health. The development of these skills is vital in ...