Children are bundles of seemingly endless energy. They love to dance, skip and run a lot. Thanks to the growth in their muscles, children usually can pedal a bike, climb a small tree, and bounce and ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...

A comprehensive study reveals encouraging findings for parents of children with ADHD: Regular physical activity can significantly improve their cognitive and executive abilities.

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Winter is in full swing, and if you’re anything like me, you live in a ...

A new national poll on children’s health from the University of Michigan C.S. Mott Children’s Hospital finds that fewer one ...

Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, ...

Quentin Sanders, Assistant Professor, Mechanical Engineering; Assistant Professor, Bioengineering, College of Engineering and ...