An interactive two-day online workshop helps people align goals with authentic purpose, using a methodology refined through ...

This video features three valuable resources for personal development: - 12 free journaling exercises that can have a ...

It's easy for leaders to get caught in the relentless cycle of task-oriented thinking, especially when deadlines loom and decisions carry significant weight. However, amidst the demands of overseeing ...

You might already know that we can awaken through exercises like meditation or self-inquiry. But did you know that we can also awaken developmentally? Many researchers now agree that what we might ...

Beyond skills, the benefits of leadership courses include deep personal development and a framework of senior contacts to ...

Here are three powerful thought exercises inspired by insights from Amazon founder Jeff Bezos and prolific author and marketing guru Seth Godin. I guide my executive coaching clients through these ...

I'm looking for clients who have chosen to participate in building the direction and quality of their lives. Together we'll help create the life that feels like home. Utilizing CBT, Mindfulness ...