"I started experiencing perimenopause with symptoms in July 2022. I saw my OB/GYN to understand what was happening to my body ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Menopause brings many changes to a woman's body but one of the most frustrating symptoms is weight gain. Dr. Jolene Brighten, author of "Is This Normal?: Judgment Free Straight Talk about Women's ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...