资讯
Many ultraprocessed foods are made by “predigesting” whole foods, a process that experts say destroys nutrients and bypasses the body’s sense of fullness.
Sleep-related eating disorder (SRED) is a condition that causes people to eat and prepare food while sleeping. Experts Kara Becker and Kelly Baron discuss symptoms, risks and treatments.
Studies show that sleep-deprived adults crave junk food, eat extra calories and have ... Yet at least 1 in 3 adults routinely fails to get enough shut-eye. Some people skimp on sleep so they can ...
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