Peanut butter contains all three macronutrients you need for more energy and great health. ... This humble breakfast food has the power to give your heart health and energy levels a huge boost.

Not everyone enjoys eating peanuts by the handful but peanut butter can be added to almost any breakfast food, transforming it into a heart-healthy and seemingly decadent meal. It makes a great ...

These 10-minute snack recipes, like cottage cheese bowls, yogurt parfaits and easy dips, are the most-saved by MyRecipes ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Peanut butter packs many health-promoting nutrients that benefit heart health, blood sugar, and weight management. The nut butter might help you get a good night's rest and help you feel full longer.

It is also said that peanut butter is also a heart-healthy option, when consumed in moderation, especially when choosing natural varieties without added sugars or oils. Thumb and Embed Images ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

While many peanut butter manufacturers add salt to their spreads, excessive sodium can be an issue for heart health. The American Heart Association recommends that Americans with healthy blood ...

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

While peanut butter may not be as fiber-dense, it still provides important benefits for heart health. The monounsaturated fats found in peanut butter have been shown to help lower bad cholesterol ...

Many other nutrients in almond butter also help improve your heart health and lower your risk for heart disease. Omega-3 fatty acids help prevent irregular heart rhythms. Vitamin E may help stop ...