These no bake energy balls can be customized in dozens of ways! For example, you could swap the almond butter out for peanut ...

Most peanut butter is also gluten-free, but again it's wise to check the label. Each portion is 3-4 balls and comes in under 200 calories.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

we packed this energy ball with crispy puffed brown rice cereal inside a milk-chocolaty, chewy center. A dark-chocolate drizzle adds more intense chocolate flavor. Cashew butter has a mild ...

Nut butters, like peanut butter and almond butter ... look no further than energy bites, Derocha says. These balls of protein and fiber can be endlessly reconfigured to your tastes and preferences.

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Fat ball recipes can be very simple. The ingredients above produce a high energy food that will benefit your local ... You could also use single-ingredient peanut butter, with no added oils. But don't ...

Coconut oil makes for an excellent ingredient swap given the recipe, but there's one mistake you should avoid making when ...

Whether you prefer creamy or crunchy, you’ll want to read this. Walking down the peanut butter aisle may confront you with an ...

A mix of almonds, walnuts, and pumpkin seeds provides a quick, nutritious energy boost rich in healthy fats and proteins.

For a variation, we enjoy putting in some instant coffee or cocoa. Mix together peanut butter, honey and vanilla; add ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...